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The Best Pasta Ever....without tomato sauce

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Course: Main
Cuisine: Ethnic
Keyword: Low Phosphorus, Low Potassium, Low Protein, Low Sodium
Diet Type: CKD, Dialysis, VLPD
Servings: 2 servings
Calories: 515kcal

Ingredients

  • 2 tablespoons Olive Oil extra virgin
  • 6 cloves Garlic thinly sliced
  • 1/2 Red Onion minced
  • 1/4 cup Dried Cranberries
  • 4 cups Kale fresh (torn or thinly sliced)
  • 1/4 cup Water
  • 4 oz Spaghetti Noodles dry, choose white or wheat noodles. Potassium and phosphorus content differs in these two products.
  • 1/4 cup Kalamata Olives sliced and pitted
  • 2 tablespoons Feta Cheese crumbled

Instructions

  • Heat olive oil over medium-high heat in a large skillet. Add garlic slices then cook, stirring near constantly, until slices are pale golden brown. Remove to a plate and set aside.
  • Turn heat down to medium then add red onion. Season with salt and pepper then cook until golden-brown and tender, about 3 minutes. Add cranberries and kale, season with more salt and pepper, then add water, place a lid on top of the skillet and cook for 4-5 minutes, or until kale is tender.
  • Add spaghetti to a large pot of salted, boiling water then cook until al dente.
  • Add kalamata olives to cooked kale and cranberry mixture. Transfer cooked spaghetti to skillet then toss to combine all ingredients. Add up to 1/4 cup pasta cooking water if needed. Divide between two plates then top with 1 Tablespoon feta cheese and half the cooked garlic slices each.

Nutrition

Calories: 515kcal | Carbohydrates: 91g | Protein: 12g | Fat: 24g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 15mg | Sodium: 309mg | Potassium: 451mg | Fiber: 5g | Sugar: 36g | Vitamin A: 2095IU | Vitamin C: 44mg | Calcium: 267mg | Iron: 2mg
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