Calories: 515kcal | Carbohydrates: 91g | Protein: 12g | Fat: 24g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 15mg | Sodium: 309mg | Potassium: 451mg | Fiber: 5g | Sugar: 36g | Vitamin A: 2095IU | Vitamin C: 44mg | Calcium: 267mg | Iron: 2mg