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Roasted Tomatillo Salsa For Renal Diet

Roasted Tomatillo Salsa

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Course: Appetizer, Side Dish, Snack
Cuisine: Mexican, Southwestern, Tex-mex
Keyword: Low Calorie, Low Carb, Low Phosphorus, Low Potassium, Low Protein, Low Sodium, Plant-Based
Diet Type: CKD, Dialysis, PKD, VLPD
Servings: 8 people
Calories: 32kcal

Ingredients

  • 1 lb tomatillos about 15-17
  • 1 head garlic
  • 3 jalapenos
  • 1/4 cup lime juice or to taste
  • 1 bunch cilantro
  • 1/4 cup water or to desired consistency

Instructions

  • Cut tomatillos in half.
  • Oil baking sheet and spread tomatillos, garlic, and jalapenos on sheet. Toss vegetables gently to coat with oil.
  • Broil for 10-15 minutes until the tomatillos are turning brown. Remove from oven.
  • Blend everything together in food processor until smooth. Serve with corn chips or over enchiladas, tacos, or burritos

Nutrition

Calories: 32kcal | Carbohydrates: 7g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 4mg | Potassium: 234mg | Fiber: 1g | Sugar: 3g | Vitamin A: 297IU | Vitamin C: 35mg | Calcium: 15mg | Iron: 1mg
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