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–+ servings
Can Do Kidney Friendly

Red Pepper Pico de Gallo

This low potassium pico de gallo is so tasty you'll never know the tomatoes are missing. Adios tomatoes!
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Course: Appetizer, Side Dish, Snacks
Cuisine: Mexican, Southwestern, Tex-mex
Keyword: Low Phosphorus, Low Potassium, Low Protein, Low Sodium, Plant-Based
Diet Type: CKD, Dialysis, VLPD
Servings: 6 servings/ 1/4 cup each
Calories: 103kcal
Author: Jessianna Saville

Ingredients

  • 1/2 cup jicama
  • 1/2 cup cilantro loosely packed
  • 1/2 cup white onion chopped
  • 1/4 cup lime juice
  • 1 cup red pepper
  • 1/4 cup olive oil
  • 2 teaspoons sugar
  • 1/4 teaspoon salt
  • Jalapenos or hot sauce to taste

Instructions

  • Place all ingredients in food processor and chop. Serve with low sodium corn chips (preferably phosphate free) or as a substitute for salsa

Nutrition

Serving: 1g | Calories: 103kcal | Carbohydrates: 6g | Protein: 1g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Sodium: 100mg | Potassium: 107mg | Fiber: 1g | Sugar: 3g | Vitamin A: 875IU | Vitamin C: 38mg | Calcium: 9mg | Iron: 1mg
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