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–+ servings
Grilled Corn 4

Low Sodium Herbed Grilled Corn

Grilled corn with a herbed butter!
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Course: Side Dish, Vegetables
Cuisine: American
Keyword: Low Phosphorus, Low Potassium, Low Protein, Low Sodium
Diet Type: CKD, Dialysis, VLPD
Servings: 8 people
Calories: 183kcal

Ingredients

  • 1/2 cup butter unsalted
  • 2 tablespoons fresh parsley minced
  • 2 tablespoons fresh chives minced
  • 1 teaspoon dried thyme
  • 1/2 teaspoon cayenne pepper or per taste
  • 8 ears sweet corn husked
  • 1-2 fresh limes optional but highly recommended!

Instructions

  • In a small bowl, beat the first five ingredients until blended. Spread 1 tablespoon mixture over each ear of corn. Wrap corn individually in heavy-duty foil.
  • Grill corn, covered, over medium heat 10-15 minutes or until tender, turning occasionally. Open foil carefully to allow steam to escape.

Notes

Phos 84 mg | Potassium 237 mg
Notes: I didn't use all the butter (more like 1-2 tsp/corn) so depending on how heavy-handed you are with your butter it can have significantly less calories and fat.

Nutrition

Calories: 183kcal | Carbohydrates: 18g | Protein: 3g | Fat: 13g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 31mg | Sodium: 106mg | Potassium: 237mg | Fiber: 2g | Sugar: 6g | Vitamin A: 701IU | Vitamin C: 10mg | Calcium: 13mg | Iron: 1mg
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