Calories: 54kcal | Carbohydrates: 14g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 29mg | Potassium: 88mg | Fiber: 2g | Sugar: 10g | Vitamin A: 83IU | Vitamin C: 18mg | Calcium: 22mg | Iron: 1mg