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Kidney Friendly Honey-Garlic Kebab Marinade

A simple sweet and savory kebab marinade perfect for the renal diet.
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Course: Main, Side Dish
Cuisine: American, Asian
Keyword: Low Calorie, Low Carb, Low Phosphorus, Low Potassium, Low Sodium
Diet Type: CKD, Dialysis
Servings: 15 people
Calories: 141kcal

Ingredients

  • 1/4 c olive oil
  • 1/3 c honey
  • 1/4 c Bragg's Liquid Aminos
  • 1/4 tsp black pepper
  • 3 garlic cloves crushed
  • 4 medium chicken breasts
  • 4 small onions
  • 3 medium bell peppers

Instructions

  • Mix all ingredients together in a plastic bag.
  • Add meat or prepared kebabs to marinate for at least 30 minutes, preferably overnight.
  • Use marinade to baste kebabs for first 5 minutes of cooking.

Notes

Nutrition information is highly variable based on kebab composition (more chicken versus more vegetable, type of vegetable etc...) and how much of actual marinade ends up being consumed. True sodium content is likely lower as all of marinade is generally not used in the recipe. Nutrition facts is based on 15 kebabs made with 4 medium chicken breasts, 4 small onions, and 3 peppers.

Nutrition

Serving: 2kebabs | Calories: 141kcal | Carbohydrates: 10g | Protein: 14g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 39mg | Sodium: 324mg | Potassium: 307mg | Fiber: 1g | Sugar: 8g | Vitamin A: 764IU | Vitamin C: 33mg | Calcium: 11mg | Iron: 1mg
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