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Low Sodium Balsamic Vinaigrette

Kidney-Friendly Balsamic Vinaigrette

A low sodium dressing that is as delicious as it is easy.
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Course: Salad, Sauces & Dressings
Cuisine: American
Keyword: High Calorie, Low Carb, Low Phosphorus, Low Potassium, Low Protein, Low Sodium, Plant-Based
Diet Type: CKD, Dialysis, VLPD
Servings: 8 servings
Calories: 213kcal
Author: Jessianna Saville, MS, RDN, CSR, LD, CLT

Ingredients

  • 2 tablespoons honey
  • 3/4 cup oil canola or grapeseed oil will not solidify in the fridge
  • 1/4 cup balsamic vinegar
  • 1 garlic clove
  • 1 tablespoon dijon mustard
  • 1 teaspoon poppy seed optional
  • 1/2 teaspoon ground black pepper optional

Instructions

  • Place all ingredients in food processor and blend for 3-4 minutes until thoroughly emulsified. Alternatively, you can place all ingredients in a jar and shake vigorously.

Nutrition

Calories: 213kcal | Carbohydrates: 6g | Protein: 1g | Fat: 21g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 13g | Trans Fat: 1g | Sodium: 23mg | Potassium: 20mg | Fiber: 1g | Sugar: 6g | Vitamin A: 2IU | Vitamin C: 1mg | Calcium: 10mg | Iron: 1mg
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