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Keto Kidney Berry Breakfast Smoothie 5

Berry Breakfast Smoothie- Keto Kidney

This delicious breakfast smoothie is a breeze to make and will keep you satisfied all morning long!
Recipe developed and tested by Diana Bruen, MS, RD 
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Course: Beverage, Breakfast, Snack, Snacks
Cuisine: American
Keyword: Keto, Low Carb, Low Phosphorus, Low Protein, Low Sodium, Plant-Based
Diet Type: CKD, PKD, VLPD
Servings: 1 serving
Calories: 539kcal
Author: Diana Bruen, MS, RD

Ingredients

  • 1/4 avocado
  • 1/3 cup frozen blueberries
  • 1 1/2 teaspoons ground flax seeds
  • 3/4 cup canned coconut milk

Instructions

  • Place all ingredients in a high powered blender.
  • Blend until very smooth.
  • Pour into a glass and drink immediately.

Nutrition

Calories: 539kcal | Carbohydrates: 22g | Protein: 6g | Fat: 52g | Saturated Fat: 39g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Sodium: 32mg | Potassium: 779mg | Fiber: 9g | Sugar: 11g | Vitamin A: 100IU | Vitamin C: 15mg | Calcium: 45mg | Iron: 4mg
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